Dec 17, 2025
I'm immersing myself in Dr. Joe Dispenza's work again as I'm going to his week long retreat in Cancún in February (I am BEYOND excited!!).
This is one of his main teachings & I felt inspired to share it for you as well as a reminder that you are in charge of your reality, no one else!
Believe me it's a hard pill to...
Dec 12, 2025
I've discovered a potent tool that comes down to foundational health. Helping our body on a cellular level with the seemingly most 'basic' of tasks, but ones that are fundamental to our overall health. Molecular hydrogen infused 'water' helps things like dehydration, inflammation & oxidative stress...
Dec 9, 2025
This is like a 'part deux' to the last episode (Bet on Yourself) becasue more just wanted to flow through me as I continue to be triggered & tested & stop listenting to my own BS.
One of the greatest ways we can build trust in ourselves (and in turn learn to drown out the external noise & opinions of others) is by...
Nov 26, 2025
I started this podcast a few weeks ago & finally came back to finish it.
The time has come for each of us to fully bet on ourselves & trust the messages & guidance that's been coming through for us.
We don't know what goes on inside of anyone, or the depth of wisdom they may have access to (even though it may appear...
Nov 17, 2025
This episode might piss some people off. Then intention is to awaken you to look at the bigger picture when it comes to health & the role we must play in our own healing. We don't know what we don't know, but if we choose to stay in the dark, I don't believe we will have the best outcome.
Things are hitting a critical...