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Curiosity & Consciousness Podcast

Jun 27, 2019

In this week's episode I share some simple tips to help you rewire your brain and start your day in a more empowering way! It's all about consistency and doing these little hacks has completely changed me from 'not a morning person' (the story I used to tell myself!); to absolutely loving my morning time to get...


Jun 20, 2019

Donna Kennedy joins me this week on the Curiosity & Consciousness podcast. Donna is a 5 times best-selling author, psychologist, business and life coach, founder of the Women’s Empowerment Summit and a highly sought after professional speaker. She regularly features in national and international media as an expert in...


Jun 13, 2019

Brian Pennie joins me this week on the Curiosity & Consciousness podcast. On the 8th of October 2013, Brian experienced his first day clean after 15 years of chronic heroin addiction. Instead of perceiving his addiction as a failure, he embraced a second chance at life and went to university to study the intricacies of...


Jun 6, 2019

This week on the show, it's just me! I'm talking about the power of gratitude and how this simple, free tool is available to all of us. I share a personal story as well where this superpower helped me to face what was happening in my life, and feel the feelings during a really difficult time, instead of bolting the...