Aug 29, 2019
Visu Teoh joins me this week on the Curiosity & Consciousness
podcast.
Visu is a former Buddhist Monk and has been leading lovingkindness
(metta) and insight meditation (vipassana) retreats in Asia and
Europe for many years. He and his wife Barbara divide their time
between his home island in Penang, Malaysia and Ulm in...
Aug 22, 2019
Sharon Fitzmaurice joins me this week on the Curiosity & Consciousness podcast. Sharon is a holistic wellness coach, best selling author and speaker. She specialises in empowering others to help themselves through meditation, mindfulness, Reiki energy therapy, clinical hypnotherapy, self-awareness and...
Aug 15, 2019
This week I'm sharing some insights and nuggets from a recent 9 day Silent Retreat that I did. It was a Vipassana (Insight) and Metta (Lovingkindness) Buddhist retreat. It was certainly a real challenge at times but it was also an incredible experience. I love to experiment and try out these things! The essential...
Aug 8, 2019
Niamh Ennis joins me this week on the Curiosity & Consciousness podcast. Niamh is a Transformational Coach, Mindset Mentor and Energy Healer. All roads have led Niamh to discovering her true soul purpose and by sharing her life experiences she helps women feel held, heard, supported and know that you belong. Niamh...