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Curiosity & Consciousness Podcast

Aug 6, 2020

Breakup Coach Trina Leckie is my guest this week. Trina is also the host of the popular podcast “breakup BOOST” where she tells you what you NEED to hear and not just what you WANT to hear. She believes that sugar coating only keeps people stuck and that a change in perspective has the power to change your...


Jul 30, 2020

This week I talk about the topic of focus. We often don't realise but if something is stressing us out, causing us pain, hurt or anxiety, we are playing our part by keeping our focus on it. Now all these things are a part of life, and it's not about denial and pretending they are not happening. The problem is though...


Jul 23, 2020

Astrologer Anne Ortelee is my guest this week, talking about what's going on in the skies and what we can expect for the rest of 2020/early 2021.

Anne is certified by the three major astrology organizations in the United States and she is also internationally certified by the International Society for Astrological...


Jul 16, 2020

This week I share some tips and suggestions on how to get centred, balanced and calm. Like a tornado that is still at it's centre, we too can become this way with practice. We too can be calm at our core, no matter what is going on around us. The key is in connecting to our body so we are not caught in the...


Jul 9, 2020

David Toney is my guest this week. In this brilliant episode, David talks about moving from dysfunctional breathing to functional breathing and the multitude of benefits to be gained as a result.

David has over 35 years' experience in coaching and mentoring adults and children, promoting health & well-being. Along...