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Curiosity & Consciousness Podcast

Jul 25, 2019

This week is all about the power of forgiveness. It can be a difficult aspect for us to grasp but it is vital for our own wellbeing. To forgive is to 'let go' of the burdens of resentment, anger, rage, frustration for our own benefit, so these toxic energies don't cause dis-ease and illness in our body, it's not about...


Jul 18, 2019

"The quality of our life depends on the quality of our questions".

This week I'm sharing some tips on how to being to build an awareness practice for yourself. Awareness is key when it comes to making change in our lives. Like Google Maps, if we don't know our exact starting location, it's impossible for us to get to...


Jul 11, 2019

Keith Wilson, aka The Chocolate Shaman joins me this week on the Curiosity & Consciousness podcast.

Keith spent his early adult life as a geologist, cave-exploring adventurer, and inventor.  Over time, his passion shifted to the practical use of medicinal herbs, and he developed skills in many forms of body work. In the...


Jul 4, 2019

Claire Grady joins me this week on the Curiosity & Consciousness podcast. Claire is a qualified Nutritional Therapist and advocate for healthy eating & lifestyle medicine. She graduated in 2013 from the College of Naturopathic Medicine and is an active member of Nutritional Therapists of Ireland. 

Claire is the owner of...